Try These Natural Pain Relievers

Introduction

Certain illnesses or injuries can cause great pain and lower your mood and lifestyle. Try these natural pain relievers for fast relief.

Turmeric

Turmeric has many medicinal properties. It helps reduce swelling, inflammation and pain from bruises or cuts.

Ginger

Ginger is rich in antioxidants that fasten the recovery of bruises or painful muscle problems. It also reduces inflammation.

Peppermint

Peppermint essential oil is used externally. You can rub peppermint oil as a balm for instant relief from headaches or swellings.

Cloves

Cloves are rich in antioxidants, anti-inflammatory, anti-fungal, and anti-viral in nature. It helps against tooth and gum ache.

Ice pack

Icing a swollen area or injury helps reduce the swelling significantly and can also help releive the pain.

Capsaicin

Found in chilly peppers, capsaicin is a natural pain reliever. It can be applied topically for local pain relief.

Holy basil

This Indian household staple is known for it various medicinal uses. Basil, or Tulsi mixed with tea or chewed on its own provides relief from pain.

Eucalyptus

Eucalyptus essential oil is also used externally. It helps provide relief from bug bites and cuts on skin. Image Credit: Unsplash

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